Nutrition plans
Plan 1- Weight Management

Fat loss

Weight Gain

Maintenance Plans

Plan 2 – Lifestyle Optimization Plan

Nutrition Guidance (Overall Health Reset)

Mental Wellbeing

Physical Activity Guidance

Habit Formation
Plan 3 – Clinical Nutrition

Disease Management

Digestive Health

Auto Immune Conditions

Hormonal Balance
(PCOS, Thyroid, Menopause, etc.)

Plan 4 – Maternal Nutrition

Pregnancy
