Nutrition plans
Plan 1- Weight Management
Fat loss
Weight Gain
Maintenance Plans
Plan 2 – Lifestyle Optimization Plan
Nutrition Guidance (Overall Health Reset)
Mental Wellbeing
Physical Activity Guidance
Habit Formation
Plan 3 – Clinical Nutrition
Disease Management
Digestive Health
Auto Immune Conditions
Hormonal Balance
(PCOS, Thyroid, Menopause, etc.)
Plan 4 – Maternal Nutrition
Pregnancy
Postpartum